The Baseline

OCTOBER AT PLUS10 | OPENS 1 OCTOBER

The Baseline: two tests, one sitting, numbers you can act on

A DEXA body composition scan, a resting metabolic rate test, and a 30 minute consultation to read both with you. $149.99 plus tax, all of October. $89.99 if you are on Progress Track or the Full Performance System.

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400 Gerault Rd, Flower Mound TX. Open daily 5AM to 10PM.

What you get

The September Reset sold out. The Baseline is what follows it, built around the two tests that answer the questions people actually came in with.

The Baseline

DEXA, RMR and a consultation

Hologic Discovery DEXA for fat, lean mass, visceral fat and bone density, region by region. A measured resting metabolic rate rather than a calculator estimate. Then 30 minutes with someone who reads both and tells you what to do with them.

$149.99 + tax

List price for the two tests alone is $200. About 45 minutes in the building. Results and your written report the same visit. October only.

Book the Baseline

Members

$89.99 on Progress Track or the Full Performance System

Both tiers already carry 40 percent off testing, and that rate applies to the Baseline. If you are on either one, this is what you pay.

  • Progress Track, $25 a month, testing plan plus 40 percent off all testing.
  • Full Performance System, $180 a month, everything including four DEXA scans a year.
  • Not a member yet? The Baseline is $149.99 and there is no membership requirement.

See membership

Why the two together

A DEXA tells you what your body is made of. An RMR tells you what it burns sitting still. One without the other leaves you guessing on the number that decides whether you lose fat or muscle: how much you should actually be eating. Most people find their measured burn is nothing like the figure an app gave them, and that single correction is usually worth more than the next training block.

Questions before you book?

The Baseline books straight into the calendar, so you can pick your own time above. If you would rather ask something first, leave your details and we will come back to you the same day.







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    Plus10 Life, 400 Gerault Rd, Flower Mound, TX 75028

    Phone: (817) 527-8020 | Open daily 5AM to 10PM