This Is Not Another Big-Box Gym

You already know what a crowded gym feels like. Waiting for machines during rush hour. Navigating a floor packed with people. Equipment that gets beaten into the ground because the business model depends on selling thousands of memberships and hoping most people never show up.

Plus10 is built on the opposite premise. This is a private, science-driven fitness facility in Flower Mound where the membership is intentionally limited, the equipment is selected for serious training, and every member has access to performance testing data that most gyms do not even know exists.

What Makes Plus10 Different

Science-Driven Training Environment

Most gyms give you a key fob and wish you luck. Plus10 gives you data. Every member has access to performance testing services that provide objective, clinical-grade information about how your body actually works:

• VO2 Max testing — know your true cardiovascular capacity and train in the right zones
• DEXA body composition scanning — track fat loss and muscle gain with precision, not guesswork
• Lactate threshold testing — understand exactly where your endurance breaks down
• Resting metabolic rate assessment — know how many calories your body actually burns

Testing services are available as add-ons. But having them in the same building where you train — that integration is what makes Plus10 fundamentally different.

On-Site Recovery Suite

Recovery is not an afterthought at Plus10. The facility includes a dedicated recovery suite with professional-grade modalities — massage therapy, infrared sauna, and red light therapy — designed to reduce soreness, manage inflammation, and accelerate adaptation.

On-Site Nurse Practitioner

No gym in Flower Mound — and very few in all of DFW — has a licensed Nurse Practitioner on site. Whether you are exploring GLP-1 medical weight loss, need clinical oversight for a health goal, or want medical-grade assessment informing your training — the NP is part of the Plus10 ecosystem.

Who Plus10 Is For

• Professionals aged 30–55 who want a serious training environment without commercial gym chaos
• Athletes and former athletes who understand data-driven training and want performance testing access
• Anyone managing a health or body composition goal who wants clinical-grade tools
• People who have outgrown big-box gyms and want a facility matching their commitment
• Residents of Flower Mound, Highland Village, Lewisville, Lantana, Argyle, and North DFW

What to Expect When You Visit

1. Tour the facility — see the training floor, recovery suite, and testing lab
2. Learn about membership tiers — understand what is included at each level
3. Ask about testing services — find out which assessments are most valuable for your goals
4. Lock in the Founders rate — secure your $100/month membership before slots are gone