Living a healthier life
|
GYM Sessions
(EGYM, Cardio, Weight)
Recovery Room Sessions
(Sauna, Red Light, Massage)
|
2 per week |
|
DEXA Scan
VO2 MAX Testing
Resting Metabolic Rate Testing
Balance, Strength & Flexibility Testing
|
1 per year |
| Training Plan Adjustment Frequency | 12 weeks |
Prolonging your healthier life
|
GYM Sessions
(EGYM, Cardio, Weight)
Recovery Room Sessions
(Sauna, Red Light, Massage)
|
4 per week |
|
DEXA Scan
VO2 MAX Testing
Balance, Strength & Flexibility Testing
|
2 per year |
|
Lactate Testing (Zone 2)
Resting Metabolic Rate Testing
Continuous Glucose Monitor
|
1 per year |
| Training Plan Adjustment Frequency | 4 weeks |
| Add-on Rebates | 10% |
Highly focused on transformation
|
GYM Sessions
(EGYM, Cardio, Weight)
Recovery Room Sessions
(Sauna, Red Light, Massage)
|
6 per week |
| DEXA Scan VO2 MAX Testing Balance, Strength & Flexibility Testing | 4 per year |
| Lactate Testing (Zone 2) Continuous Glucose Monitor | 2 per year |
|
Resting Metabolic Rate Testing
|
1 per year |
| Training Plan Adjustment Frequency | 1 week |
| Add-on Rebates | 20% |
Health check-up for busy individuals
Adults optimizing long-term health
Enhancing endurance + performance
Join a personalized program built on science, clarity, and long-term execution support.